Tuesday, February 24, 2009

Vitamins

It is so important to get all your vitamins and perhaps extra to help boost your immune system when you are sick. I'm not one to take those so called vitamins in pill form so I try to find delicious and not so "processed" ways to get my all my vitamins such as the free 22 daily vitamins boost in my pink star jamba juice. If they are free...even better! Anyway, I have contracted some sort of sinus infection. Sinus infections probably scare me the most out of any type of "common" illness because one time my ear drum exploded cause of sinus pressure and the pain was intense. I was way worried that it might happen again so I had to do everything I could to get it to go away. I took decongestants, got extra sleep, skipped exercising, dressed warm, but the thing I found that helped the most was getting extra vitamin C. Now most of you probably get extra vitamin C by eating fruit, drinking juice, but my way is much more effective. One serving of these vitamins gives you 35% of your daily value of Vitamin C. These vitamins are so good that you just can't have one serving so you get even more vitamin C. They come in multiple flavors, are chewy, sweet, and even contain 25 grams of dietary fiber (based on a 2000 calorie diet). The Vitamins I contribute the short duration and low intesity of my cold to are Skittles Crazy Cores. They are sooooo good! They are my new vitamins! I suggest that you all try them!

Friday, February 20, 2009

One wish....

So one thing that I wish could happen would be to have a video camera filming me all the time...not because I am way conceited or anything but because sometimes the funniest things happen to me and I want to share it with everyone but words would not be as funny as the video. So...thursday in my aerobics class we were doing some abdominal work with a yoga ball. I fell off mine. Jamie has so kindly taken it upon her to tell people about it and when she doesn't even get the story completely right. Her perception of the incident is just completely wrong. I was adjusting where I was on the ball and I sat up but my gluteus Maximus was not on the ball when I sat up so it shot out behind me. Good thing I was in the back so only Jamie saw it.

On another note, I have a motor learning class and on friday's we have a lab. Today we got to use a radar gun to see how fast we throw a tennis ball. I got 60 miles per hour! WOOT! I can throw as fast as a grandpa driving a car on the freeway! Cool huh! It was way fun...I think I might go pro.

And on another note, I got my snowboarding boots a couple weeks ago. They are so awesome! I wore them around the house for a couple hours when I got them. And I ordered a beanie and it is lined with fur and it is so warm and I love it!