Tuesday, February 24, 2009
Vitamins
It is so important to get all your vitamins and perhaps extra to help boost your immune system when you are sick. I'm not one to take those so called vitamins in pill form so I try to find delicious and not so "processed" ways to get my all my vitamins such as the free 22 daily vitamins boost in my pink star jamba juice. If they are free...even better! Anyway, I have contracted some sort of sinus infection. Sinus infections probably scare me the most out of any type of "common" illness because one time my ear drum exploded cause of sinus pressure and the pain was intense. I was way worried that it might happen again so I had to do everything I could to get it to go away. I took decongestants, got extra sleep, skipped exercising, dressed warm, but the thing I found that helped the most was getting extra vitamin C. Now most of you probably get extra vitamin C by eating fruit, drinking juice, but my way is much more effective. One serving of these vitamins gives you 35% of your daily value of Vitamin C. These vitamins are so good that you just can't have one serving so you get even more vitamin C. They come in multiple flavors, are chewy, sweet, and even contain 25 grams of dietary fiber (based on a 2000 calorie diet). The Vitamins I contribute the short duration and low intesity of my cold to are Skittles Crazy Cores. They are sooooo good! They are my new vitamins! I suggest that you all try them!
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THOSE ARE DELICIOUS! I bought them the other night... and my goodness... so tasty!
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